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Tag:fitness

Health and Wellness

Heart Rate and Fitness: What Your Heart Rate Talks About Your Fitness

Learn About Heart Rate and Fitness. How understanding your heart rate can improve your fitness and health. Discover heart rate zones, their significance, and tips on effectively monitoring your heart rate for optimal results.
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Health and Wellness

Oatmeal for Constipation: Why Oatmeal Should Be Your Breakfast Staple

I. Oatmeal for Constipation: IntroductionII. Understanding ConstipationSeveral factors can contribute to the development of constipation. These include:Common symptoms of constipation include:III. Oatmeal: A Fiber PowerhouseRich source...
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Sports

India vs Bangladesh: An Amazing Test Match in Kanpur

Check out the deatailed information about the India vs Bangladesh test match going on in Kanpur.
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Movies

Thalapathy Vijay’s GOAT Release Date: Now available on OTT

Check out the Thalapathy Vijay's GOAT Release Date.
Health and Wellness

How Breathing Relieves Stress and Anxiety: My Personal Journey!

Discover How Breathing Relieves Stress and Anxiety. In this blog i have covered how breathing exercise has given me comfort from strss and anxiety. I have shared my personal experience.

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Sports

India vs Bangladesh: An Amazing Test Match in Kanpur

Check out the deatailed information about the India vs Bangladesh test match going on in Kanpur.
Movies

Thalapathy Vijay’s GOAT Release Date: Now available on OTT

Check out the Thalapathy Vijay's GOAT Release Date.

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