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Tag:Anxiety

Health and Wellness

How Breathing Relieves Stress and Anxiety: My Personal Journey!

Discover How Breathing Relieves Stress and Anxiety. In this blog i have covered how breathing exercise has given me comfort from strss and anxiety. I have shared my personal experience.
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Health and Wellness

Anxiety Chest Pain: Understanding the Connection Between Two

Introduction: Physiological Basis of Anxiety-Induced Chest Pain:Characteristics of Anxiety Chest Pain:Localization and Triggers of Anxiety Chest Pain: Mechanisms of Anxiety-Induced Chest Pain: Differentiating Anxiety...
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Health and Wellness

Anxiety-Induced Heart Palpitations: Understanding and Managing Palpitations with 7 Amazing Techniques

IntroductionAnxiety-Induced Heart Palpitations: Techniques to Alleviate Anxiety-Induced Heart Palpitations1. Focus on Your Breathing2. Exercise3. Use Your Body's "Cheat Codes"4. Eat or Drink5. Ask for...
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Health and Wellness

Top 5 Low-Calorie Foods

Discover the Top 5 Low-Calorie Foods that help you stay full, healthy, and energized while supporting your weight loss journey. Easy to include in your diet and packed with nutrients!
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Technology

Realme GT7 Pro: Features, Price, and Comparison with Other Phones

Realme GT7 Pro
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Learn About Redmi A4 5G: Features, Price, and Comparison

Read about the new Redmi A4 5G – a budget smartphone with 5G connectivity, dual 50MP cameras, a Snapdragon processor, and a 120Hz display. Affordable pricing starts at just ₹8,499.

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Health and Wellness

Top 5 Low-Calorie Foods

Discover the Top 5 Low-Calorie Foods that help you stay full, healthy, and energized while supporting your weight loss journey. Easy to include in your diet and packed with nutrients!
Technology

Realme GT7 Pro: Features, Price, and Comparison with Other Phones

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